Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Manganese, Mn
|
|
Frostings, coconut-nut, ready-to-eat
|
433
|
g
|
24
|
g
|
52.7
|
g
|
1.5
|
g
|
0.673
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
|
402
|
g
|
3.1
|
g
|
89.4
|
g
|
4.1
|
g
|
0.670
|
mg
|
|
Raspberries, raw
|
52
|
g
|
0.7
|
g
|
11.9
|
g
|
1.2
|
g
|
0.670
|
mg
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
|
403
|
g
|
7.3
|
g
|
78.3
|
g
|
8.3
|
g
|
0.670
|
mg
|
|
Cocoa mix, no sugar added, powder
|
377
|
g
|
3
|
g
|
71.9
|
g
|
15.5
|
g
|
0.665
|
mg
|
|
Sweet potato, frozen, unprepared
|
96
|
g
|
0.2
|
g
|
22.2
|
g
|
1.7
|
g
|
0.665
|
mg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
0.665
|
mg
|
|
Sweet potato, frozen, cooked, baked, with salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
0.665
|
mg
|
|
Soup, onion, dry, mix
|
293
|
g
|
0.3
|
g
|
65.1
|
g
|
7.5
|
g
|
0.665
|
mg
|
|
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
|
359
|
g
|
3
|
g
|
58
|
g
|
25.1
|
g
|
0.665
|
mg
|
|
Snacks, potato chips, plain, salted
|
547
|
g
|
37.5
|
g
|
49.7
|
g
|
6.6
|
g
|
0.664
|
mg
|
|
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies
|
515
|
g
|
26.1
|
g
|
60.5
|
g
|
9.6
|
g
|
0.664
|
mg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
36
|
g
|
0.4
|
g
|
7.1
|
g
|
3.0
|
g
|
0.663
|
mg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
36
|
g
|
0.4
|
g
|
7.1
|
g
|
3.0
|
g
|
0.663
|
mg
|
|
Cookies, chocolate chip, prepared from recipe, made with butter
|
488
|
g
|
28.4
|
g
|
58.2
|
g
|
5.7
|
g
|
0.663
|
mg
|
|
Cookies, chocolate chip, prepared from recipe, made with margarine
|
488
|
g
|
28.3
|
g
|
58.4
|
g
|
5.7
|
g
|
0.663
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water
|
107
|
g
|
1.2
|
g
|
21.0
|
g
|
3
|
g
|
0.662
|
mg
|
|
Beans, fava, in pod, raw
|
88
|
g
|
0.7
|
g
|
17.6
|
g
|
7.9
|
g
|
0.661
|
mg
|
|
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal
|
379
|
g
|
3.0
|
g
|
82.8
|
g
|
5.0
|
g
|
0.661
|
mg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
|
405
|
g
|
6.1
|
g
|
85.0
|
g
|
4.5
|
g
|
0.660
|
mg
|