One plain milk chocolate candy bar has more protein than a banana

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 0.696 mg
Crackers, saltines, low salt (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 0.695 mg
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 0.695 mg
Cereals, farina, enriched, dry 369 g 0.5 g 78 g 10.6 g 0.693 mg
Cereals, farina, unenriched, dry 369 g 0.5 g 78 g 10.6 g 0.693 mg
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 0.691 mg
Succotash, (corn and limas), raw 99 g 1.0 g 19.6 g 5.0 g 0.688 mg
Celtuce, raw 18 g 0.3 g 3.7 g 0.9 g 0.688 mg
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 0.683 mg
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g 0.682 mg
Wheat flour, white, all-purpose, enriched, calcium-fortified 364 g 1.0 g 76.3 g 10.3 g 0.682 mg
Wheat flour, white, all-purpose, unenriched 364 g 1.0 g 76.3 g 10.3 g 0.682 mg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 0.682 mg
Wheat flour, white (industrial), 11.5% protein, bleached, enriched 363 g 1.5 g 73.8 g 11.5 g 0.679 mg
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 0.679 mg
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 g 1.5 g 73.8 g 11.5 g 0.679 mg
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43 g 1.0 g 7.5 g 2.0 g 0.679 mg
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 g 1.0 g 7.5 g 2.0 g 0.678 mg
Lupins, mature seeds, cooked, boiled, without salt 119 g 2.9 g 9.9 g 15.6 g 0.676 mg
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 0.676 mg
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