Cheese is the oldest of all man-made foods


Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 0.011 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 370 g 33.6 g - 15.8 g 0.011 mg
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 0.011 mg
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 0.011 mg
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 0.011 mg
Gelatin desserts, dry mix 381 g - 90.5 g 7.8 g 0.011 mg
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 0.011 mg
Fish, tuna, light, canned in water, drained solids 116 g 0.8 g - 25.5 g 0.011 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 g 7.6 g - 29.6 g 0.011 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 0.011 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 0.011 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 202 g 8.6 g - 29.1 g 0.011 mg
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 0.011 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.2 g - 18.2 g 0.011 mg
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 204 g 9 g - 30.7 g 0.011 mg
Grapefruit, raw, white, Florida 32 g 0.1 g 8.2 g 0.6 g 0.011 mg
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 0.011 mg
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.011 mg
Crustaceans, shrimp, mixed species, imitation, made from surimi 101 g 1.5 g 9.1 g 12.4 g 0.011 mg
Mollusks, scallop, mixed species, imitation, made from surimi 99 g 0.4 g 10.6 g 12.8 g 0.011 mg