Forks weren't widely used in the United States until the 1800s

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 0.021 mg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 g 9.7 g - 27.4 g 0.021 mg
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 0.021 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 g 13.4 g - 18.9 g 0.021 mg
Turkey, fryer-roasters, breast, meat only, raw 111 g 0.7 g - 24.6 g 0.021 mg
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 0.021 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 0.021 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, fried 195 g 8.1 g - 28.6 g 0.021 mg
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g 0.021 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 232 g 13.5 g - 26.0 g 0.021 mg
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 0.021 mg
Chicken, capons, meat and skin, cooked, roasted 229 g 11.7 g - 29.0 g 0.021 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 0.021 mg
Fish, cisco, smoked 177 g 11.9 g - 16.4 g 0.021 mg
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g 0.021 mg
Knackwurst, knockwurst, pork, beef 307 g 27.7 g 3.2 g 11.1 g 0.021 mg
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 0.021 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 0.021 mg
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 0.021 mg
Fish, bluefish, raw 124 g 4.2 g - 20.0 g 0.021 mg
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