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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Fish, mullet, striped, cooked, dry heat 150 g 4.9 g - 24.8 g 0.022 mg
Game meat, antelope, cooked, roasted 150 g 2.7 g - 29.5 g 0.022 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 g 12.5 g 0.8 g 14.0 g 0.022 mg
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 0.022 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 0.022 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.022 mg
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 0.022 mg
Syrups, table blends, pancake, reduced-calorie 165 g - 44.6 g - 0.022 mg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 0.022 mg
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 0.022 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 161 g 8.6 g 1.0 g 20.1 g 0.022 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 g 11.1 g 0.3 g 22.4 g 0.022 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 0.022 mg
Turkey, young tom, meat and skin and giblets and neck, raw 152 g 7.2 g 0.1 g 20.4 g 0.022 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 0.022 mg
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 0.022 mg
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 0.022 mg
Pork, pickled pork hocks 171 g 10.5 g - 19.1 g 0.022 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.022 mg
Lebanon bologna, beef 184 g 10.4 g 0.4 g 19.0 g 0.022 mg
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