Forks weren't widely used in the United States until the 1800s

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Salad dressing, italian dressing, reduced calorie 200 g 20 g 6.7 g 0.3 g 0.020 mg
Corn beverage 40 g 0.2 g 8.7 g 0.8 g 0.020 mg
Cheese spread, pasteurized process, american, without di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 0.020 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 0.020 mg
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 0.020 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 0.020 mg
Fish, trout, rainbow, farmed, cooked, dry heat 169 g 7.2 g - 24.3 g 0.020 mg
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 0.020 mg
Fish, tuna, fresh, bluefin, cooked, dry heat 184 g 6.3 g - 29.9 g 0.020 mg
Poultry food products, ground turkey, cooked 235 g 13.2 g - 27.4 g 0.020 mg
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 0.020 mg
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 0.020 mg
Soup, cauliflower, dry, mix, prepared with water 27 g 0.7 g 4.2 g 1.1 g 0.020 mg
Fish, sea bass, mixed species, cooked, dry heat 124 g 2.6 g - 23.6 g 0.020 mg
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 0.020 mg
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 0.020 mg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 0.020 mg
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 0.020 mg
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 0.020 mg
Fish, sablefish, smoked 257 g 20.1 g - 17.7 g 0.020 mg
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