Lutein + zeaxanthin
Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Lutein + zeaxanthin | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
KAMUT, uncooked | 337 | g | 2.2 | g | 70.4 | g | 14.7 | g | 301.000 | mcg | |
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS | 393 | g | 3.6 | g | 83.3 | g | 7.1 | g | 297.000 | mcg | |
Sauerkraut, canned, solids and liquids | 19 | g | 0.1 | g | 4.3 | g | 0.9 | g | 295.000 | mcg | |
Sauerkraut, canned, low sodium | 22 | g | 0.1 | g | 4.4 | g | 0.9 | g | 295.000 | mcg | |
Cereals, WHEATENA, dry | 357 | g | 2.9 | g | 75.6 | g | 13.1 | g | 292.000 | mcg | |
Squash, summer, crookneck and straightneck, raw | 19 | g | 0.2 | g | 4.0 | g | 0.9 | g | 290.000 | mcg | |
Soup, tomato vegetable, dry, mix | 325 | g | 5.1 | g | 59.9 | g | 11.7 | g | 285.000 | mcg | |
Celery, raw | 16 | g | 0.2 | g | 3.0 | g | 0.7 | g | 283.000 | mcg | |
Egg, whole, cooked, omelet | 157 | g | 12.0 | g | 0.7 | g | 10.6 | g | 279.000 | mcg | |
Lettuce, iceberg (includes crisphead types), raw | 14 | g | 0.1 | g | 3.0 | g | 0.9 | g | 277.000 | mcg | |
Soup, bouillon cubes and granules, low sodium, dry | 438 | g | 13.9 | g | 64.9 | g | 16.7 | g | 272.000 | mcg | |
Avocados, raw, all commercial varieties | 160 | g | 14.7 | g | 8.5 | g | 2 | g | 271.000 | mcg | |
Avocados, raw, California | 167 | g | 15.4 | g | 8.6 | g | 2.0 | g | 271.000 | mcg | |
Pickle relish, sweet | 130 | g | 0.5 | g | 35.1 | g | 0.4 | g | 271.000 | mcg | |
Cookies, ladyfingers, with lemon juice and rind | 365 | g | 9.1 | g | 59.7 | g | 10.6 | g | 266.000 | mcg | |
Muffins, corn, commercially prepared | 305 | g | 8.4 | g | 50.9 | g | 5.9 | g | 263.000 | mcg | |
Carrots, raw | 41 | g | 0.2 | g | 9.6 | g | 0.9 | g | 256.000 | mcg | |
Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C | 179 | g | 0.3 | g | 44.4 | g | 0.7 | g | 251.000 | mcg | |
Squash, summer, scallop, cooked, boiled, drained, with salt | 16 | g | 0.2 | g | 3.3 | g | 1.0 | g | 250.000 | mcg | |
Squash, summer, scallop, cooked, boiled, drained, without salt | 16 | g | 0.2 | g | 3.3 | g | 1.0 | g | 250.000 | mcg |