Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lutein + zeaxanthin
|
|
Cookies, sugar, commercially prepared, special dietary
|
431
|
g
|
13
|
g
|
76.8
|
g
|
4.1
|
g
|
1.000
|
mcg
|
|
Soup, chicken rice, dry, mix, prepared with water
|
24
|
g
|
0.6
|
g
|
3.7
|
g
|
1.0
|
g
|
1.000
|
mcg
|
|
Soup, onion, dry, mix, prepared with water
|
12
|
g
|
0.0
|
g
|
2.8
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Soup, oxtail, dry, mix, prepared with water
|
28
|
g
|
1.0
|
g
|
3.5
|
g
|
1.1
|
g
|
1.000
|
mcg
|
|
Soup, stock, beef, home-prepared
|
13
|
g
|
0.1
|
g
|
1.2
|
g
|
2.0
|
g
|
1.000
|
mcg
|
|
Soup, stock, chicken, home-prepared
|
36
|
g
|
1.2
|
g
|
3.5
|
g
|
2.5
|
g
|
1.000
|
mcg
|
|
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies
|
405
|
g
|
4.4
|
g
|
90.8
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Candies, caramels, chocolate-flavor roll
|
396
|
g
|
5.1
|
g
|
86.0
|
g
|
1.6
|
g
|
1.000
|
mcg
|
|
Babyfood, dinner, macaroni and cheese, junior
|
61
|
g
|
2
|
g
|
8.2
|
g
|
2.6
|
g
|
1.000
|
mcg
|
|
Babyfood, dinner, macaroni and cheese, strained
|
67
|
g
|
2.1
|
g
|
9.0
|
g
|
3.1
|
g
|
1.000
|
mcg
|
|
Hummus, home prepared
|
177
|
g
|
8.6
|
g
|
20.1
|
g
|
4.9
|
g
|
1.000
|
mcg
|
|
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
|
359
|
g
|
7.2
|
g
|
72.2
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Cake, yellow, dry mix, pudding-type
|
423
|
g
|
9.8
|
g
|
79.9
|
g
|
4
|
g
|
1.000
|
mcg
|
|
Cake, angelfood, dry mix
|
373
|
g
|
0.4
|
g
|
85.1
|
g
|
8.9
|
g
|
1.000
|
mcg
|
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Candies, sugar-coated almonds
|
472
|
g
|
17.5
|
g
|
68.7
|
g
|
10
|
g
|
1.000
|
mcg
|
|
Cereals, QUAKER, corn grits, instant, plain, prepared with water
|
68
|
g
|
0.2
|
g
|
15.1
|
g
|
1.6
|
g
|
1.000
|
mcg
|
|
Cream substitute, flavored, powdered
|
495
|
g
|
21.5
|
g
|
75.4
|
g
|
-
|
|
1.000
|
mcg
|
|
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water
|
72
|
g
|
1.1
|
g
|
14.0
|
g
|
1.6
|
g
|
1.000
|
mcg
|
|
English muffins, mixed-grain, toasted (includes granola)
|
255
|
g
|
1.9
|
g
|
50.3
|
g
|
9.9
|
g
|
1.000
|
mcg
|