Forks weren't widely used in the United States until the 1800s

Lutein + zeaxanthin

Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lutein + zeaxanthin
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 444.000 mcg
Egg, goose, whole, fresh, raw 185 g 13.3 g 1.4 g 13.9 g 442.000 mcg
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 441.000 mcg
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g 441.000 mcg
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 441.000 mcg
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 441.000 mcg
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas 417 g 8.6 g 84 g 3 g 440.000 mcg
Peppers, sweet, green, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 431.000 mcg
Peppers, sweet, green, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 431.000 mcg
Cereals ready to eat, composite character cereals (movies, TV), brand B 388 g 1.7 g 90 g 3.3 g 428.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 425.000 mcg
Babyfood, vegetables, corn, creamed, junior 65 g 0.4 g 16.3 g 1.4 g 423.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 400 g 1.7 g 86 g 6.7 g 419.000 mcg
Cereals ready-to-eat, KASHI GOLEAN by Kellogg 284 g 1.9 g 58 g 26.1 g 413.000 mcg
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 407.000 mcg
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 401.000 mcg
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 394.000 mcg
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 394.000 mcg
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 391.000 mcg
Okra, cooked, boiled, drained, without salt 22 g 0.2 g 4.5 g 1.9 g 390.000 mcg
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