Lutein + zeaxanthin
Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Lutein + zeaxanthin | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Rice bran, crude | 316 | g | 20.9 | g | 49.7 | g | 13.4 | g | 220.000 | mcg |
|
|
Wheat, hard white | 342 | g | 1.7 | g | 75.9 | g | 11.3 | g | 220.000 | mcg |
|
|
Wheat flour, whole-grain | 339 | g | 1.9 | g | 72.6 | g | 13.7 | g | 220.000 | mcg |
|
Carrots, frozen, unprepared | 36 | g | 0.5 | g | 7.9 | g | 0.8 | g | 218.000 | mcg |
|
Beef stew, canned entree | 95 | g | 5.4 | g | 6.8 | g | 4.9 | g | 215.000 | mcg |
|
Babyfood, corn and sweet potatoes, strained | 68 | g | 0.3 | g | 15.2 | g | 1.3 | g | 215.000 | mcg |
|
Fish, roe, mixed species, raw | 143 | g | 6.4 | g | 1.5 | g | 22.3 | g | 214.000 | mcg |
|
Snacks, corn-based, extruded, chips, unsalted | 557 | g | 33.4 | g | 57.4 | g | 6.6 | g | 212.000 | mcg |
|
|
Snacks, corn-based, extruded, chips, plain | 518 | g | 28.4 | g | 63.0 | g | 6.0 | g | 212.000 | mcg |
|
|
Babyfood, dinner, chicken and noodle with vegetables, toddler | 66 | g | 1.7 | g | 8.9 | g | 3.8 | g | 211.000 | mcg |
|
|
Rye | 335 | g | 2.5 | g | 69.8 | g | 14.8 | g | 210.000 | mcg |
|
|
Rye flour, dark | 324 | g | 2.7 | g | 68.7 | g | 14.0 | g | 210.000 | mcg |
|
|
Rye flour, light | 367 | g | 1.4 | g | 80.2 | g | 8.4 | g | 210.000 | mcg |
|
|
Rye flour, medium | 354 | g | 1.8 | g | 77.5 | g | 9.4 | g | 210.000 | mcg |
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt | 16 | g | 0.2 | g | 3.3 | g | 1.0 | g | 209.000 | mcg |
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt | 16 | g | 0.2 | g | 3.3 | g | 1.0 | g | 209.000 | mcg |
|
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX | 360 | g | 2 | g | 81.1 | g | 10 | g | 207.000 | mcg |
|
Spices, caraway seed | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 205.000 | mcg |
|
|
Spices, pepper, black | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 205.000 | mcg |
|
|
Babyfood, cereal, whole wheat, with apples, dry | 402 | g | 4.8 | g | 77.1 | g | 12.6 | g | 203.000 | mcg |