Cheese closes the stomach and should always be served at the end of a meal.


Lutein + zeaxanthin

Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lutein + zeaxanthin
Okra, cooked, boiled, drained, with salt 22 g 0.2 g 4.5 g 1.9 g 390.000 mcg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g 388.000 mcg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g 388.000 mcg
Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 g 4.6 g 9 g 5.1 g 386.000 mcg
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 381.000 mcg
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored 430 g 9.8 g 79.9 g 6 g 381.000 mcg
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 400 g 3.3 g 88.8 g 3.3 g 375.000 mcg
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY 400 g 3.3 g 88.9 g 3.3 g 372.000 mcg
Egg, quail, whole, fresh, raw 158 g 11.1 g 0.4 g 13.1 g 369.000 mcg
Pimento, canned 23 g 0.3 g 5.1 g 1.1 g 366.000 mcg
Babyfood, crackers, vegetable 476 g 19.6 g 66.9 g 8.4 g 359.000 mcg
Sauce, chili, peppers, hot, immature green, canned 20 g 0.1 g 5 g 0.7 g 358.000 mcg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 358.000 mcg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 358.000 mcg
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 382 g 5.5 g 80 g 7.3 g 357.000 mcg
Babyfood, vegetables, corn, creamed, strained 57 g 0.4 g 14.1 g 1.4 g 357.000 mcg
Egg, whole, cooked, hard-boiled 155 g 10.6 g 1.1 g 12.6 g 353.000 mcg
Chokecherries, raw, pitted (Northern Plains Indians) 162 g 1.7 g 33.6 g 3.0 g 347.000 mcg
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 400 g 5 g 86.7 g 3.3 g 347.000 mcg
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 93 g 0.9 g 20.0 g 4.3 g 342.000 mcg