French Fries are originally from Belgium not France


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Soup, scotch broth, canned, prepared with equal volume water 33 g 1.1 g 3.9 g 2.0 g 0.340 mg
McDONALD'S, Fruit & Walnut Salad 118 g 5.1 g 16.6 g 1.8 g 0.340 mg
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 27 g 0.3 g 6.5 g 0.7 g 0.340 mg
Onions, frozen, whole, cooked, boiled, drained, with salt 26 g 0.1 g 6.1 g 0.7 g 0.340 mg
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 0.340 mg
Babyfood, juice, mixed fruit 47 g 0.1 g 11.6 g 0.1 g 0.340 mg
Candies, NESTLE, 100 GRAND Bar 443 g 17.3 g 72.2 g 2.5 g 0.340 mg
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 0.340 mg
Chayote, fruit, raw 19 g 0.1 g 4.5 g 0.8 g 0.340 mg
Candies, MASTERFOODS USA, MILKY WAY Caramels, milk chocolate covered 463 g 19.2 g 68.5 g 4.3 g 0.340 mg
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 0.340 mg
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 0.340 mg
Radishes, raw 16 g 0.1 g 3.4 g 0.7 g 0.340 mg
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder 388 g 1.2 g 94.1 g - 0.340 mg
USDA Commodity pears, canned, juice pack, drained 51 g 0.2 g 12.9 g 0.3 g 0.340 mg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 0.340 mg
Ice creams, vanilla, rich 249 g 16.2 g 22.3 g 3.5 g 0.340 mg
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 0.330 mg
Blueberries, canned, heavy syrup, solids and liquids 88 g 0.3 g 22.1 g 0.7 g 0.330 mg
Gooseberries, canned, light syrup pack, solids and liquids 73 g 0.2 g 18.8 g 0.7 g 0.330 mg