Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerated dough 234 g 3.1 g 45.3 g 6.3 g 2.250 mg
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, not reconstituted 125 g 5.1 g 16.5 g 3.3 g 2.250 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 2.250 mg
Taro leaves, raw 42 g 0.7 g 6.7 g 5.0 g 2.250 mg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw 150 g 7.4 g - 19.5 g 2.250 mg
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 2.240 mg
OSCAR MAYER, Summer Sausage Thuringer Cervalat 304 g 26.7 g 0.9 g 14.9 g 2.240 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 2.240 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 187 g 7.7 g - 27.4 g 2.240 mg
McDONALD'S, Sausage Biscuit 372 g 25.0 g 27.9 g 9.7 g 2.240 mg
Snacks, popcorn, cheese-flavor 526 g 33.2 g 51.6 g 9.3 g 2.240 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 181 g 7.0 g - 27.7 g 2.240 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 2.240 mg
USDA Commodity, salsa 36 g 0.2 g 7 g 1.5 g 2.240 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 2.240 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 215 g 10.7 g - 27.8 g 2.240 mg
Fast foods, burrito, with beans and chili peppers 202 g 7.2 g 28.5 g 8.0 g 2.230 mg
Cookies, peanut butter, prepared from recipe 475 g 23.8 g 58.9 g 9 g 2.230 mg
Fast foods, cheeseburger; triple, regular patty; plain 310 g 19.2 g 16.2 g 18.2 g 2.230 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw 130 g 5.0 g - 19.9 g 2.230 mg
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