Rice is the staple food of more than one-half of the world's population


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Radishes, raw 16 g 0.1 g 3.4 g 0.7 g 25.000 mcg
Pumpkin leaves, cooked, boiled, drained, without salt 21 g 0.2 g 3.4 g 2.7 g 25.000 mcg
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 25.000 mcg
Crackers, cheese, sandwich-type with peanut butter filling 496 g 25.1 g 56.7 g 12.4 g 25.000 mcg
Danish pastry, cheese 374 g 21.9 g 37.2 g 8 g 25.000 mcg
Pumpkin leaves, cooked, boiled, drained, with salt 21 g 0.2 g 3.4 g 2.7 g 25.000 mcg
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 214 g 11.9 g 0.0 g 24.9 g 25.000 mcg
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g 25.000 mcg
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 25.000 mcg
Popovers, dry mix, enriched 371 g 4.3 g 71 g 10.4 g 25.000 mcg
Rolls, hamburger or hotdog, mixed-grain 263 g 6 g 44.6 g 9.6 g 25.000 mcg
Rolls, hamburger or hotdog, reduced-calorie 196 g 2 g 42.1 g 8.3 g 25.000 mcg
Fast foods, egg and cheese sandwich 233 g 13.3 g 17.8 g 10.7 g 25.000 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 202 g 9.8 g - 26.6 g 25.000 mcg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 25.000 mcg
Bread, white, commercially prepared, low sodium no salt 267 g 3.6 g 49.5 g 8.2 g 25.000 mcg
Duck, domesticated, meat only, raw 132 g 6.0 g - 18.3 g 25.000 mcg
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 25.000 mcg
Fish, cod, Atlantic, dried and salted 290 g 2.4 g - 62.8 g 25.000 mcg
Popovers, dry mix, unenriched 371 g 4.3 g 71 g 10.4 g 25.000 mcg