Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Pumpkin leaves, cooked, boiled, drained, without salt | 21 | g | 0.2 | g | 3.4 | g | 2.7 | g | 25.000 | mcg |
|
|
Radishes, raw | 16 | g | 0.1 | g | 3.4 | g | 0.7 | g | 25.000 | mcg |
|
Bread, wheat bran | 248 | g | 3.4 | g | 47.8 | g | 8.8 | g | 25.000 | mcg |
|
Parmesan cheese topping, fat free | 370 | g | 5 | g | 40 | g | 40 | g | 25.000 | mcg |
|
|
Bread crumbs, dry, grated, plain | 395 | g | 5.3 | g | 72.0 | g | 13.4 | g | 25.000 | mcg |
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Bread, white, commercially prepared (includes soft bread crumbs) | 266 | g | 3.3 | g | 50.6 | g | 7.6 | g | 25.000 | mcg |
|
Corn flour, whole-grain, yellow | 361 | g | 3.9 | g | 76.9 | g | 6.9 | g | 25.000 | mcg |
|
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Cornmeal, whole-grain, yellow | 362 | g | 3.6 | g | 76.9 | g | 8.1 | g | 25.000 | mcg |
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Potato flour | 357 | g | 0.3 | g | 83.1 | g | 6.9 | g | 25.000 | mcg |
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Pasta, corn, dry | 357 | g | 2.1 | g | 79.3 | g | 7.5 | g | 25.000 | mcg |
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Fish, salmon, Atlantic, wild, raw | 142 | g | 6.3 | g | - | 19.8 | g | 25.000 | mcg | |
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Pumpkin leaves, cooked, boiled, drained, with salt | 21 | g | 0.2 | g | 3.4 | g | 2.7 | g | 25.000 | mcg |
|
Granola bar, soft, milk chocolate coated, peanut butter | 536 | g | 31.2 | g | 54.1 | g | 9.6 | g | 25.000 | mcg |
|
Duck, wild, breast, meat only, raw | 123 | g | 4.3 | g | - | 19.9 | g | 25.000 | mcg | |
|
|
Duck, domesticated, meat only, raw | 132 | g | 6.0 | g | - | 18.3 | g | 25.000 | mcg | |
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Corn flour, whole-grain, white | 361 | g | 3.9 | g | 76.9 | g | 6.9 | g | 25.000 | mcg |
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Cornmeal, whole-grain, white | 362 | g | 3.6 | g | 76.9 | g | 8.1 | g | 25.000 | mcg |
|
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 202 | g | 9.8 | g | - | 26.6 | g | 25.000 | mcg | |
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Fish, cod, Atlantic, dried and salted | 290 | g | 2.4 | g | - | 62.8 | g | 25.000 | mcg | |
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Gravy, meat or poultry, low sodium, prepared | 53 | g | 2.4 | g | 6.2 | g | 3.8 | g | 25.000 | mcg |