Americans use about 100 million pounds of tea leaves every year

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Eppaw, raw 150 g 1.8 g 31.7 g 4.6 g 24.000 mcg
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood 91 g 5 g 7.7 g 3.9 g 24.000 mcg
Fish, trout, rainbow, farmed, cooked, dry heat 169 g 7.2 g - 24.3 g 24.000 mcg
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 24.000 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 g 9.7 g - 30.0 g 24.000 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 24.000 mcg
Soup, tomato, dry, mix 360 g 8.4 g 68.3 g 8.6 g 24.000 mcg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 24.000 mcg
Tempeh 193 g 10.8 g 9.4 g 18.5 g 24.000 mcg
Cereals, farina, enriched, dry 369 g 0.5 g 78 g 10.6 g 24.000 mcg
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 24.000 mcg
Fast foods, taco salad with chili con carne 111 g 5.0 g 10.2 g 6.7 g 24.000 mcg
Sweet rolls, cinnamon, commercially prepared with raisins 372 g 16.4 g 50.9 g 6.2 g 24.000 mcg
Baked beans, canned, no salt added 105 g 0.4 g 20.5 g 4.8 g 24.000 mcg
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 186 g 10.5 g 0.7 g 20.9 g 24.000 mcg
Bread, pita, white, unenriched 275 g 1.2 g 55.7 g 9.1 g 24.000 mcg
Mollusks, oyster, eastern, farmed, cooked, dry heat 79 g 2.1 g 7.3 g 7 g 24.000 mcg
Fast foods, submarine sandwich, with cold cuts 200 g 8.2 g 22.4 g 9.6 g 24.000 mcg
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 31 g 0.2 g 7.6 g 0.8 g 24.000 mcg
Snacks, popcorn, unpopped kernels 375 g 4.3 g 73.1 g 10.9 g 24.000 mcg
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