Americans drink over a billion pounds of coffee every year and around five million bottles of soda


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g 42.000 mcg
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal 359 g 1.9 g 80.1 g 12.5 g 42.000 mcg
Crustaceans, crab, blue, crab cakes 155 g 7.5 g 0.5 g 20.2 g 42.000 mcg
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 42.000 mcg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 42.000 mcg
Bread, white, prepared from recipe, made with low fat (2%) milk 285 g 5.7 g 49.6 g 7.9 g 42.000 mcg
Peas, edible-podded, raw 42 g 0.2 g 7.6 g 2.8 g 42.000 mcg
Snacks, trail mix, tropical 407 g 17.1 g 65.6 g 6.3 g 42.000 mcg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 42.000 mcg
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g 42.000 mcg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand 340 g 1.1 g 83 g 10.3 g 42.000 mcg
Tostada with guacamole 138 g 8.9 g 12.3 g 4.8 g 42.000 mcg
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 42.000 mcg
Bacon, meatless 310 g 29.5 g 6.3 g 10.7 g 42.000 mcg
Succotash, (corn and limas), frozen, unprepared 93 g 0.9 g 19.9 g 4.3 g 42.000 mcg
Bread stuffing, cornbread, dry mix 389 g 4.2 g 76.7 g 10 g 42.000 mcg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 41.000 mcg
Stew, dumpling with mutton (Navajo) 101 g 3.8 g 8.0 g 8.7 g 41.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 192 g 3.5 g 77 g 11.3 g 41.000 mcg
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g 41.000 mcg