Cheese closes the stomach and should always be served at the end of a meal.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Alcoholic beverage, daiquiri, prepared-from-recipe 186 g 0.1 g 6.9 g 0.1 g 2.000 mcg
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 2.000 mcg
Bacon and beef sticks 517 g 44.2 g 0.8 g 29.1 g 2.000 mcg
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 2.000 mcg
Sauce, barbecue 150 g 0.3 g 36.3 g - 2.000 mcg
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g 2.000 mcg
Toppings, butterscotch or caramel 252 g 0.1 g 65.9 g 1.5 g 2.000 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 2.000 mcg
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 2.000 mcg
Frostings, coconut-nut, ready-to-eat 433 g 24 g 52.7 g 1.5 g 2.000 mcg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 2.000 mcg
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 2.000 mcg
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 2.000 mcg
Soup, stock, fish, home-prepared 17 g 0.8 g - 2.3 g 2.000 mcg
Toppings, pineapple 253 g 0.1 g 66.4 g 0.1 g 2.000 mcg
Babyfood, apples with ham, strained 62 g 0.9 g 10.9 g 2.6 g 2.000 mcg
Fish, tuna, fresh, bluefin, cooked, dry heat 184 g 6.3 g - 29.9 g 2.000 mcg
Fish, salmon, chinook, smoked 117 g 4.3 g - 18.3 g 2.000 mcg
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 2.000 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 2.000 mcg
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