Cheese is the oldest of all man-made foods

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
OSCAR MAYER, Salami (hard) 368 g 28.7 g 1.7 g 25.9 g 3.000 mcg
OSCAR MAYER, Ham (chopped with natural juice) 180 g 11.2 g 3.7 g 16.3 g 3.000 mcg
OSCAR MAYER, Ham and Cheese Loaf 234 g 18.2 g 3.8 g 13.9 g 3.000 mcg
Agave, cooked (Southwest) 135 g 0.3 g 32 g 1.0 g 3.000 mcg
Luncheon sausage, pork and beef 260 g 20.9 g 1.6 g 15.4 g 3.000 mcg
Egg, white, raw, frozen 47 g - 1.1 g 9.8 g 3.000 mcg
Salami, cooked, beef and pork 336 g 25.9 g 2.4 g 21.9 g 3.000 mcg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 182 g 11.3 g - 18.8 g 3.000 mcg
Pork sausage, fresh, cooked 339 g 28.4 g - 19.4 g 3.000 mcg
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 g - 5.1 g 1.2 g 3.000 mcg
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 3.000 mcg
Nopales, raw 16 g 0.1 g 3.3 g 1.3 g 3.000 mcg
Mortadella, beef, pork 311 g 25.4 g 3.1 g 16.4 g 3.000 mcg
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 3.000 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 2.000 mcg
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 2.000 mcg
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 2.000 mcg
Apricots, canned, juice pack, with skin, solids and liquids 48 g 0.0 g 12.3 g 0.6 g 2.000 mcg
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 2.000 mcg
Crustaceans, shrimp, mixed species, imitation, made from surimi 101 g 1.5 g 9.1 g 12.4 g 2.000 mcg
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