Cheese closes the stomach and should always be served at the end of a meal.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Apricots, canned, water pack, with skin, solids and liquids 27 g 0.2 g 6.4 g 0.7 g 2.000 mcg
Smoked link sausage, pork and beef, flour and nonfat dry milk added 268 g 21.4 g 4.0 g 14.0 g 2.000 mcg
Pork, fresh, variety meats and by-products, feet, cooked, simmered 232 g 16.1 g - 21.9 g 2.000 mcg
Salad dressing, french dressing, reduced calorie 200 g 13 g 27 g 0.4 g 2.000 mcg
Cheese, mexican, queso chihuahua 374 g 29.7 g 5.6 g 21.6 g 2.000 mcg
Gravy, au jus, canned 16 g 0.2 g 2.5 g 1.2 g 2.000 mcg
Sausage, smoked link sausage, pork and beef 320 g 28.7 g 2.4 g 12 g 2.000 mcg
Sauce, barbecue, low sodium 150 g 0.3 g 36.3 g - 2.000 mcg
Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 g 26.4 g 6.4 g 21.8 g 2.000 mcg
Gravy, beef, canned, ready-to-serve 53 g 2.4 g 4.8 g 3.8 g 2.000 mcg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 235 g 13.7 g - 26.1 g 2.000 mcg
Gravy, chicken, canned, ready-to-serve 79 g 5.7 g 5.4 g 1.9 g 2.000 mcg
Rice, white, medium-grain, cooked 130 g 0.2 g 28.6 g 2.4 g 2.000 mcg
Sandwich spread, pork, beef 235 g 17.3 g 11.9 g 7.7 g 2.000 mcg
Ham, honey, smoked, cooked 122 g 2.4 g 7.3 g 17.9 g 2.000 mcg
Chicken, broilers or fryers, skin only, cooked, stewed 363 g 33.0 g - 15.2 g 2.000 mcg
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 2.000 mcg
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 2.000 mcg
Pork, cured, bacon, cooked, baked 548 g 43.3 g 1.4 g 35.7 g 2.000 mcg
Pork, cured, bacon, cooked, microwaved 505 g 37.3 g 1.1 g 38.6 g 2.000 mcg
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