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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 6.000 mcg
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 g 0.2 g 13.1 g 1.8 g 6.000 mcg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced 124 g 3.8 g 2.9 g 19.6 g 6.000 mcg
Frankfurter, chicken 223 g 16.2 g 2.7 g 15.5 g 6.000 mcg
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 6.000 mcg
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 6.000 mcg
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 174 g 6.4 g - 27.3 g 6.000 mcg
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw 160 g 8.3 g - 19.8 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 392 g 33.2 g - 21.7 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 323 g 25.2 g - 22.5 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 265 g 20.5 g - 18.7 g 6.000 mcg
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 6.000 mcg
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared 88 g 0.3 g 19.3 g 1.6 g 6.000 mcg
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 6.000 mcg
Soup, cream of onion, canned, condensed 88 g 4.2 g 10.4 g 2.2 g 6.000 mcg
Blueberries, raw 57 g 0.3 g 14.5 g 0.7 g 6.000 mcg
Babyfood, banana juice with low fat yogurt 89 g 0.8 g 17.5 g 2.5 g 6.000 mcg
Turkey, wing, smoked, cooked, with skin, bone removed 229 g 12.4 g - 27.4 g 6.000 mcg
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 6.000 mcg
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