Choking on food is the 7th leading cause of death in the US

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cheese, swiss, low fat 179 g 5.1 g 3.4 g 28.4 g 6.000 mcg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 228 g 13.6 g - 24.7 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 6.000 mcg
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 234 g 17.2 g - 18.7 g 6.000 mcg
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 6.000 mcg
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 6.000 mcg
USDA Commodity Chicken, canned, meat only, drained 162 g 5.7 g - 27.5 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 6.000 mcg
Lebanon bologna, beef 184 g 10.4 g 0.4 g 19.0 g 6.000 mcg
Fish, wolffish, Atlantic, cooked, dry heat 123 g 3.1 g - 22.4 g 6.000 mcg
Gooseberries, raw 44 g 0.6 g 10.2 g 0.9 g 6.000 mcg
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g 6.000 mcg
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 6.000 mcg
Bratwurst, chicken, cooked 176 g 10.4 g - 19.4 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw 210 g 14.0 g - 19.6 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 6.000 mcg
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