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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g 7.000 mcg
Noodles, egg, cooked, unenriched, without added salt 138 g 2.1 g 25.2 g 4.5 g 7.000 mcg
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 7.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 425 g 36.9 g - 21.5 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 407 g 34.6 g - 22.2 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 7.000 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 297 g 21.8 g - 23.5 g 7.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 364 g 29.1 g - 23.7 g 7.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 420 g 36.3 g - 21.8 g 7.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 7.000 mcg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 107 g 1.2 g 21.0 g 3 g 7.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 7.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 120 g 1.5 g 24.2 g 2.5 g 7.000 mcg
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 108 g 1.4 g 21.9 g 2.2 g 7.000 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 119 g 2.2 g 22.5 g 2.3 g 7.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 250 g 15.0 g - 27.0 g 7.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw 149 g 6.3 g - 21.8 g 7.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 198 g 8.3 g - 29.0 g 7.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw 223 g 16.1 g - 19.1 g 7.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 284 g 19.2 g - 26.0 g 7.000 mcg
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