Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cake, white, prepared from recipe without frosting 357 g 12.4 g 57.2 g 5.4 g 7.000 mcg
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 7.000 mcg
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 273 g 17.4 g - 27.3 g 7.000 mcg
Emu, outside drum, raw 103 g 0.5 g - 23.1 g 7.000 mcg
Ostrich, ground, raw 165 g 8.7 g - 20.2 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 283 g 18.5 g - 27.2 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 261 g 15.9 g - 27.5 g 7.000 mcg
Soup, mushroom with beef stock, canned, condensed 68 g 3.2 g 7.4 g 2.5 g 7.000 mcg
Beef, corned beef hash, with potato, canned 164 g 10.2 g 9.3 g 8.7 g 7.000 mcg
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 114 g 0.1 g 29.2 g 0.7 g 7.000 mcg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291 g 19.5 g - 26.8 g 7.000 mcg
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 7.000 mcg
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g 7.000 mcg
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 372 g 30.5 g - 22.8 g 7.000 mcg
Soup, chunky vegetable, canned, ready-to-serve 51 g 1.5 g 7.9 g 1.5 g 7.000 mcg
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 7.000 mcg
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 7.000 mcg
Soup, beef mushroom, canned, condensed 61 g 2.4 g 5.2 g 4.6 g 7.000 mcg