Tequila is made from the root of the blue agave cactus

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 g 15.8 g - 26.8 g 8.000 mcg
Bread stuffing, cornbread, dry mix, prepared 179 g 8.8 g 21.9 g 2.9 g 8.000 mcg
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 8.000 mcg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 8.000 mcg
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 8.000 mcg
Doughnuts, french crullers, glazed 412 g 18.3 g 59.5 g 3.1 g 8.000 mcg
Babyfood, dessert, fruit pudding, orange, strained 80 g 0.9 g 17.7 g 1.1 g 8.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 8.000 mcg
Passion-fruit juice, yellow, raw 60 g 0.2 g 14.5 g 0.7 g 8.000 mcg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 g 10.2 g - 27.6 g 8.000 mcg
Babyfood, dinner, mixed vegetable, strained 41 g 0.1 g 9.5 g 1.2 g 8.000 mcg
Cookies, oatmeal, commercially prepared, soft-type 409 g 14.7 g 65.7 g 6.1 g 8.000 mcg
Turkey, young tom, meat and skin, raw 154 g 7.4 g - 20.5 g 8.000 mcg
Turkey, young hen, back, meat and skin, cooked, roasted 254 g 15.6 g - 26.4 g 8.000 mcg
Candies, confectioner's coating, yogurt 522 g 27 g 63.9 g 5.9 g 8.000 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw 169 g 8.8 g - 21.0 g 8.000 mcg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 8.000 mcg
Babyfood, cereal, rice, prepared with whole milk 115 g 3.6 g 16.7 g 3.9 g 8.000 mcg
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