Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, food
|
|
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
|
298
|
g
|
18.6
|
g
|
9.4
|
g
|
21.9
|
g
|
9.000
|
mcg
|
|
Chicken, broilers or fryers, skin only, cooked, fried, batter
|
394
|
g
|
28.8
|
g
|
23.2
|
g
|
10.3
|
g
|
9.000
|
mcg
|
|
Jams and preserves, dietetic (with sodium saccharin), any flavor
|
132
|
g
|
0.3
|
g
|
53.6
|
g
|
0.3
|
g
|
9.000
|
mcg
|
|
Babyfood, cereal, barley, prepared with whole milk
|
111
|
g
|
3.3
|
g
|
16.3
|
g
|
4.6
|
g
|
9.000
|
mcg
|
|
Radishes, hawaiian style, pickled
|
28
|
g
|
0.3
|
g
|
5.2
|
g
|
1.1
|
g
|
9.000
|
mcg
|
|
Babyfood, cereal, with eggs, strained
|
58
|
g
|
1.5
|
g
|
8
|
g
|
2.2
|
g
|
9.000
|
mcg
|
|
Tomato sauce, no salt added
|
42
|
g
|
0.2
|
g
|
8.7
|
g
|
1.3
|
g
|
9.000
|
mcg
|
|
Yogurt, fruit variety, nonfat
|
95
|
g
|
0.2
|
g
|
19
|
g
|
4.4
|
g
|
9.000
|
mcg
|
|
Cheese, pasteurized process, american, low fat
|
180
|
g
|
7
|
g
|
3.5
|
g
|
24.6
|
g
|
9.000
|
mcg
|
|
Babyfood, dinner, pasta with vegetables
|
60
|
g
|
2.1
|
g
|
8.4
|
g
|
1.7
|
g
|
9.000
|
mcg
|
|
Turkey, drumstick, smoked, cooked, with skin, bone removed
|
208
|
g
|
9.8
|
g
|
-
|
|
27.9
|
g
|
9.000
|
mcg
|
|
Cheese, pasteurized process, swiss, low fat
|
170
|
g
|
5.1
|
g
|
4.3
|
g
|
25.5
|
g
|
9.000
|
mcg
|
|
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
|
102
|
g
|
1.1
|
g
|
19.1
|
g
|
4.4
|
g
|
9.000
|
mcg
|
|
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
|
99
|
g
|
1.2
|
g
|
18.6
|
g
|
4.0
|
g
|
9.000
|
mcg
|
|
Milk, canned, evaporated, nonfat
|
78
|
g
|
0.2
|
g
|
11.4
|
g
|
7.6
|
g
|
9.000
|
mcg
|
|
Cheese, mozzarella, low sodium
|
280
|
g
|
17.1
|
g
|
3.1
|
g
|
27.5
|
g
|
9.000
|
mcg
|
|
Cheese, mozzarella, part skim milk
|
254
|
g
|
15.9
|
g
|
2.8
|
g
|
24.3
|
g
|
9.000
|
mcg
|
|
Cookies, fudge, cake-type (includes trolley cakes)
|
349
|
g
|
3.7
|
g
|
78.3
|
g
|
5
|
g
|
9.000
|
mcg
|
|
Cookies, brownies, dry mix, regular
|
434
|
g
|
14.9
|
g
|
76.6
|
g
|
4
|
g
|
9.000
|
mcg
|
|
Cake, yellow, dry mix, regular, enriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
9.000
|
mcg
|