Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 9.000 mcg
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 9.000 mcg
Ostrich, inside strip, raw 127 g 2.9 g - 23.7 g 9.000 mcg
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 9.000 mcg
Emu, fan fillet, cooked, broiled 154 g 2.3 g - 31.3 g 9.000 mcg
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 9.000 mcg
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 9.000 mcg
Turkey sticks, breaded, battered, fried 279 g 16.9 g 17 g 14.2 g 9.000 mcg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 9.000 mcg
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 9.000 mcg
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 9.000 mcg
Turkey, young tom, meat only, raw 117 g 2.7 g - 21.7 g 9.000 mcg
Turkey, young hen, leg, meat and skin, cooked, roasted 213 g 10.5 g - 27.7 g 9.000 mcg
Turkey, young hen, back, meat and skin, raw 218 g 15.9 g - 17.5 g 9.000 mcg
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 9.000 mcg
Turkey, young hen, meat only, raw 122 g 3.2 g - 21.8 g 9.000 mcg
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 170 g 5.4 g - 28.5 g 9.000 mcg
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 g 10.2 g - 26.2 g 9.000 mcg
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 9.000 mcg
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 9.000 mcg