Forks weren't widely used in the United States until the 1800s

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 9.000 mcg
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 9.000 mcg
Turkey, all classes, back, meat and skin, raw 196 g 13.1 g - 18.1 g 9.000 mcg
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 9.000 mcg
Turkey, all classes, dark meat, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 9.000 mcg
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 9.000 mcg
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 9.000 mcg
Chicken, roasting, dark meat, meat only, raw 113 g 3.6 g - 18.7 g 9.000 mcg
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 9.000 mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 g 16.5 g 9.1 g 21.6 g 9.000 mcg
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 g 9.3 g 0.7 g 28.4 g 9.000 mcg
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 g 16.2 g 8.7 g 21.8 g 9.000 mcg
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 9.000 mcg
Chicken, broilers or fryers, drumstick, meat only, cooked, fried 195 g 8.1 g - 28.6 g 9.000 mcg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 9.000 mcg
Chicken, broilers or fryers, drumstick, meat and skin, raw 161 g 8.7 g - 19.3 g 9.000 mcg
Chicken, broilers or fryers, back, meat only, cooked, fried 288 g 15.3 g 5.7 g 30.0 g 9.000 mcg
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 9.000 mcg
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 9.000 mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 g 11.6 g 2.6 g 29.0 g 9.000 mcg
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