One plain milk chocolate candy bar has more protein than a banana

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Turnips, cooked, boiled, drained, without salt 22 g 0.1 g 5.1 g 0.7 g 9.000 mcg
Tomato products, canned, sauce, with tomato tidbits 32 g 0.4 g 7.1 g 1.3 g 9.000 mcg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 9.000 mcg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 9.000 mcg
Tomatoes, green, raw 23 g 0.2 g 5.1 g 1.2 g 9.000 mcg
Taro, tahitian, raw 44 g 1.0 g 6.9 g 2.8 g 9.000 mcg
Fast foods, potato, baked and topped with cheese sauce 160 g 9.7 g 15.7 g 4.9 g 9.000 mcg
Fast foods, hamburger, large, single patty, with condiments 256 g 11.6 g 22.1 g 15.7 g 9.000 mcg
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 9.000 mcg
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone 162 g 4.9 g 26.4 g 4.2 g 9.000 mcg
Purslane, cooked, boiled, drained, without salt 18 g 0.2 g 3.6 g 1.5 g 9.000 mcg
Pumpkin, cooked, boiled, drained, without salt 20 g 0.1 g 4.9 g 0.7 g 9.000 mcg
Fast foods, hamburger; single, large patty; with condiments 256 g 11.6 g 22.1 g 15.7 g 9.000 mcg
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 261 g 14.1 g 21.5 g 11.9 g 9.000 mcg
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 9.000 mcg
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 9.000 mcg
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 9.000 mcg
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g 9.000 mcg
Pokeberry shoots, (poke), cooked, boiled, drained, without salt 20 g 0.4 g 3.1 g 2.3 g 9.000 mcg
Spaghetti with meat sauce, frozen entree 90 g 1.0 g 15.2 g 5.1 g 9.000 mcg
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