Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, food
|
|
Burrito, bean and cheese, microwaved
|
260
|
g
|
7.2
|
g
|
40.4
|
g
|
8.6
|
g
|
13.000
|
mcg
|
|
Soy sauce made from hydrolyzed vegetable protein
|
40
|
g
|
0.1
|
g
|
7.7
|
g
|
2.4
|
g
|
13.000
|
mcg
|
|
Sauce, bearnaise, dry, mix
|
362
|
g
|
9
|
g
|
59.7
|
g
|
14.1
|
g
|
13.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
397
|
g
|
0.9
|
g
|
89.7
|
g
|
5.8
|
g
|
13.000
|
mcg
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
13.000
|
mcg
|
|
Breakfast bar, corn flake crust with fruit
|
377
|
g
|
7.5
|
g
|
72.9
|
g
|
4.4
|
g
|
13.000
|
mcg
|
|
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
|
420
|
g
|
13.0
|
g
|
72.3
|
g
|
4.5
|
g
|
13.000
|
mcg
|
|
Veal, composite of trimmed retail cuts, separable lean and fat, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.4
|
g
|
13.000
|
mcg
|
|
Veal, composite of trimmed retail cuts, separable lean only, raw
|
112
|
g
|
2.9
|
g
|
-
|
|
20.2
|
g
|
13.000
|
mcg
|
|
Veal, loin, separable lean and fat, raw
|
163
|
g
|
9.1
|
g
|
-
|
|
18.9
|
g
|
13.000
|
mcg
|
|
Babyfood, juice, prune and orange
|
70
|
g
|
0.3
|
g
|
16.8
|
g
|
0.6
|
g
|
13.000
|
mcg
|
|
Veal, rib, separable lean and fat, cooked, roasted
|
228
|
g
|
14.0
|
g
|
-
|
|
24.0
|
g
|
13.000
|
mcg
|
|
Veal, rib, separable lean only, raw
|
120
|
g
|
3.9
|
g
|
-
|
|
20.0
|
g
|
13.000
|
mcg
|
|
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
|
170
|
g
|
6.6
|
g
|
-
|
|
25.8
|
g
|
13.000
|
mcg
|
|
Veal, sirloin, separable lean and fat, raw
|
152
|
g
|
7.8
|
g
|
-
|
|
19.1
|
g
|
13.000
|
mcg
|
|
Veal, cubed for stew (leg and shoulder), separable lean only, raw
|
109
|
g
|
2.5
|
g
|
-
|
|
20.3
|
g
|
13.000
|
mcg
|
|
Veal, ground, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.4
|
g
|
13.000
|
mcg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
33
|
g
|
0.6
|
g
|
6.4
|
g
|
2
|
g
|
13.000
|
mcg
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
13.000
|
mcg
|
|
Sauce, cheese, dry, powder
|
448
|
g
|
25.4
|
g
|
33.7
|
g
|
22.7
|
g
|
13.000
|
mcg
|