Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Potatoes, russet, flesh and skin, raw | 79 | g | 0.1 | g | 18.1 | g | 2.1 | g | 14.000 | mcg |
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Soup, escarole, canned, ready-to-serve | 11 | g | 0.7 | g | 0.7 | g | 0.6 | g | 14.000 | mcg |
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Passion-fruit, (granadilla), purple, raw | 97 | g | 0.7 | g | 23.4 | g | 2.2 | g | 14.000 | mcg |
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Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS | 372 | g | 1.6 | g | 86.4 | g | 5.4 | g | 14.000 | mcg |
|
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Soup, clam chowder, new england, canned, condensed | 72 | g | 2.1 | g | 10.3 | g | 3.2 | g | 14.000 | mcg |
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Sapodilla, raw | 83 | g | 1.1 | g | 20.0 | g | 0.4 | g | 14.000 | mcg |
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Veal, breast, point half, boneless, separable lean and fat, cooked, braised | 248 | g | 14.2 | g | - | 28.2 | g | 14.000 | mcg | |
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Noodles, japanese, somen, dry | 356 | g | 0.8 | g | 74.1 | g | 11.4 | g | 14.000 | mcg |
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Game meat, bison, top round, separable lean only, 1" steak, raw | 122 | g | 2.4 | g | - | 23.3 | g | 14.000 | mcg | |
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Soursop, raw | 66 | g | 0.3 | g | 16.8 | g | 1 | g | 14.000 | mcg |
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Beet greens, cooked, boiled, drained, with salt | 27 | g | 0.2 | g | 5.5 | g | 2.6 | g | 14.000 | mcg |
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Sugar-apples, (sweetsop), raw | 94 | g | 0.3 | g | 23.6 | g | 2.1 | g | 14.000 | mcg |
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Tamarinds, raw | 239 | g | 0.6 | g | 62.5 | g | 2.8 | g | 14.000 | mcg |
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Jackfruit, canned, syrup pack | 92 | g | 0.1 | g | 23.9 | g | 0.4 | g | 14.000 | mcg |
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Cake, carrot, dry mix, pudding-type | 415 | g | 9.8 | g | 79.2 | g | 5.1 | g | 14.000 | mcg |
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Cake, gingerbread, dry mix | 437 | g | 13.8 | g | 74.6 | g | 4.4 | g | 14.000 | mcg |
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Potato puffs, frozen, oven-heated | 190 | g | 8.6 | g | 27.8 | g | 2.1 | g | 14.000 | mcg |
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Arrowhead, raw | 99 | g | 0.3 | g | 20.2 | g | 5.3 | g | 14.000 | mcg |
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Cookies, animal crackers (includes arrowroot, tea biscuits) | 446 | g | 13.8 | g | 74.1 | g | 6.9 | g | 14.000 | mcg |
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Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | 366 | g | 6.0 | g | 73.1 | g | 8.4 | g | 14.000 | mcg |