One plain milk chocolate candy bar has more protein than a banana


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 19 g 0.2 g 4.3 g 0.8 g 51.000 mcg
Crustaceans, crab, alaska king, cooked, moist heat 97 g 1.5 g - 19.4 g 51.000 mcg
Fast foods, biscuit with egg and steak 277 g 19.2 g 14.4 g 12.1 g 51.000 mcg
Soup, vegetable beef, dry, mix 344 g 7.2 g 51.7 g 18.9 g 51.000 mcg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 g 0.6 g 13.6 g 4.7 g 51.000 mcg
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 51.000 mcg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 51.000 mcg
Sweet rolls, cheese 360 g 18.3 g 43.7 g 7.1 g 51.000 mcg
Spices, pumpkin pie spice 342 g 12.6 g 69.3 g 5.8 g 51.000 mcg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 19 g 0.2 g 4.3 g 0.8 g 51.000 mcg
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 51.000 mcg
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 51.000 mcg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 83 g 1.6 g 16.5 g 2.7 g 51.000 mcg
Beans, pinto, immature seeds, frozen, unprepared 170 g 0.5 g 32.5 g 9.8 g 50.000 mcg
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 50.000 mcg
Candies, REESE'S Peanut Butter Cups 515 g 30.5 g 55.4 g 10.2 g 50.000 mcg
Lima beans, large, mature seeds, canned 79 g 0.2 g 14.9 g 4.9 g 50.000 mcg
Chrysanthemum, garland, cooked, boiled, drained, without salt 20 g 0.1 g 4.3 g 1.6 g 50.000 mcg
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 50.000 mcg
Malted drink mix, chocolate, powder 411 g 4.8 g 86.9 g 5.1 g 50.000 mcg