Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
|
333
|
g
|
1.7
|
g
|
77.2
|
g
|
6.7
|
g
|
2253.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
|
373
|
g
|
1.6
|
g
|
85.6
|
g
|
6.1
|
g
|
2253.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
|
333
|
g
|
1.4
|
g
|
83
|
g
|
7.7
|
g
|
2253.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
|
260
|
g
|
4.9
|
g
|
74.2
|
g
|
13.1
|
g
|
2198.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
|
379
|
g
|
1.6
|
g
|
71
|
g
|
22.5
|
g
|
2180.000
|
mcg
|
|
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS
|
394
|
g
|
3.5
|
g
|
88.7
|
g
|
3.7
|
g
|
2151.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
|
381
|
g
|
1.1
|
g
|
86.4
|
g
|
6.3
|
g
|
2061.000
|
mcg
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374
|
g
|
1.3
|
g
|
79.9
|
g
|
10.6
|
g
|
2034.000
|
mcg
|
|
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG
|
348
|
g
|
4.7
|
g
|
76
|
g
|
12.6
|
g
|
2030.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
|
395
|
g
|
2.1
|
g
|
87.6
|
g
|
6.3
|
g
|
1787.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
|
362
|
g
|
1.3
|
g
|
74.3
|
g
|
13.3
|
g
|
1663.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
367
|
g
|
5.9
|
g
|
74.7
|
g
|
11.3
|
g
|
1644.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
|
412
|
g
|
5.4
|
g
|
85.9
|
g
|
4.9
|
g
|
1610.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
|
367
|
g
|
5
|
g
|
79.0
|
g
|
10
|
g
|
1573.000
|
mcg
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar
|
343
|
g
|
9.0
|
g
|
52.5
|
g
|
22.4
|
g
|
1538.000
|
mcg
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar
|
378
|
g
|
7.9
|
g
|
54.3
|
g
|
22.5
|
g
|
1537.000
|
mcg
|
|
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
|
384
|
g
|
5.6
|
g
|
79.7
|
g
|
8.8
|
g
|
1498.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS
|
370
|
g
|
3.7
|
g
|
82.9
|
g
|
7.4
|
g
|
1496.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
|
390
|
g
|
2.2
|
g
|
81.5
|
g
|
9.6
|
g
|
1484.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
|
377
|
g
|
0.8
|
g
|
84.5
|
g
|
8
|
g
|
1480.000
|
mcg
|