The average person will consume 10,000 chocolate bars in a lifetime

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 50.000 mcg
Chrysanthemum, garland, cooked, boiled, drained, with salt 20 g 0.1 g 4.3 g 1.6 g 50.000 mcg
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 50.000 mcg
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 50.000 mcg
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 50.000 mcg
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 50.000 mcg
Malted drink mix, chocolate, powder 411 g 4.8 g 86.9 g 5.1 g 50.000 mcg
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 50.000 mcg
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 50.000 mcg
Milk, dry, nonfat, calcium reduced 354 g 0.2 g 51.8 g 35.5 g 50.000 mcg
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 50.000 mcg
Beans, pinto, immature seeds, frozen, unprepared 170 g 0.5 g 32.5 g 9.8 g 50.000 mcg
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 50.000 mcg
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g 49.000 mcg
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 49.000 mcg
Corn, sweet, yellow, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 49.000 mcg
Corn, sweet, yellow, canned, vacuum pack, regular pack 79 g 0.5 g 19.4 g 2.4 g 49.000 mcg
Amaranth 374 g 6.5 g 66.2 g 14.5 g 49.000 mcg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 49.000 mcg
Seeds, breadfruit seeds, boiled 168 g 2.3 g 32 g 5.3 g 49.000 mcg
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