Forks weren't widely used in the United States until the 1800s


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 55.000 mcg
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies 515 g 26.1 g 60.5 g 9.6 g 55.000 mcg
Candies, REESE'S PIECES Candy 497 g 24.8 g 59.9 g 12.5 g 55.000 mcg
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 55.000 mcg
Cake, marble, dry mix, pudding-type 416 g 11.7 g 79.3 g 3.4 g 55.000 mcg
Cake, pound, commercially prepared, other than all butter, enriched 389 g 17.9 g 52.5 g 5.2 g 55.000 mcg
TACO BELL, BURRITO SUPREME with steak 183 g 7.3 g 20.3 g 9.1 g 54.000 mcg
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g 54.000 mcg
Peppers, chili, green, canned 21 g 0.3 g 4.6 g 0.7 g 54.000 mcg
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g 54.000 mcg
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g 54.000 mcg
Nuts, ginkgo nuts, raw 182 g 1.7 g 37.6 g 4.3 g 54.000 mcg
Bread stuffing, bread, dry mix, prepared 177 g 8.6 g 21.7 g 3.2 g 54.000 mcg
Soybeans, mature seeds, cooked, boiled, with salt 173 g 9.0 g 9.9 g 16.6 g 54.000 mcg
Fast foods, biscuit, with egg and bacon 305 g 20.7 g 19.1 g 11.3 g 54.000 mcg
Pancakes, plain, dry mix, incomplete, prepared 218 g 7.7 g 28.9 g 7.8 g 54.000 mcg
Pie, pecan, commercially prepared 400 g 18.5 g 57.2 g 4 g 54.000 mcg
Fast foods, ham and cheese sandwich 241 g 10.6 g 22.8 g 14.2 g 54.000 mcg
Snacks, pretzels, hard, whole-wheat 362 g 2.6 g 81.2 g 11.1 g 54.000 mcg
Peppers, hungarian, raw 29 g 0.4 g 6.7 g 0.8 g 53.000 mcg