Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Cereals, oats, instant, fortified, with raisins and spice, prepared with water 100 g 1.1 g 20.3 g 2.1 g 87.000 mcg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 87.000 mcg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 87.000 mcg
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 87.000 mcg
Cookies, chocolate sandwich, with creme filling, regular 466 g 19.1 g 71.6 g 5.3 g 87.000 mcg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 87.000 mcg
Nuts, acorns, raw 387 g 23.9 g 40.8 g 6.2 g 87.000 mcg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared 100 g 1.1 g 20.3 g 2.1 g 87.000 mcg
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 87.000 mcg
Chicken, feet, boiled 215 g 14.6 g 0.2 g 19.4 g 86.000 mcg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 86.000 mcg
Beans, black turtle soup, mature seeds, cooked, boiled, with salt 130 g 0.4 g 24.4 g 8.2 g 86.000 mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water 107 g 1.3 g 21.5 g 2.4 g 86.000 mcg
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 86.000 mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 107 g 1.3 g 21.5 g 2.4 g 86.000 mcg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt 130 g 0.4 g 24.4 g 8.2 g 86.000 mcg
Bread, cornbread, dry mix, prepared 314 g 10 g 48.1 g 7.2 g 86.000 mcg
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 108 g 1.4 g 21.9 g 2.2 g 86.000 mcg
Snacks, CHEX mix 425 g 17.3 g 65.1 g 11 g 85.000 mcg
Amaranth leaves, raw 23 g 0.3 g 4.0 g 2.5 g 85.000 mcg
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