Italians consume a million and a half tons of spaghetti every year


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 83.000 mcg
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g 83.000 mcg
Fast foods, shrimp, breaded and fried 277 g 15.2 g 24.4 g 11.5 g 83.000 mcg
Grape leaves, raw 93 g 2.1 g 17.3 g 5.6 g 83.000 mcg
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 83.000 mcg
Snacks, potato chips, barbecue-flavor 491 g 32.4 g 52.8 g 7.7 g 83.000 mcg
Egg, Cheese and Bacon Griddle Cake Sandwich 272 g 13.2 g 26.2 g 12.0 g 82.000 mcg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 327 g 4.6 g 69.1 g 16.4 g 82.000 mcg
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g 82.000 mcg
Cookies, vanilla sandwich with creme filling 483 g 20 g 72.1 g 4.5 g 82.000 mcg
English muffins, wheat 223 g 2 g 44.8 g 8.7 g 82.000 mcg
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 82.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 120 g 1.5 g 24.2 g 2.5 g 82.000 mcg
Fast foods, cookies, chocolate chip 423 g 22.1 g 65.9 g 5.3 g 82.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 82.000 mcg
Fast foods, chicken fillet sandwich, plain 283 g 16.2 g 21.3 g 13.3 g 82.000 mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 121 g 1.6 g 23.9 g 2.8 g 82.000 mcg
Cookies, peanut butter, prepared from recipe 475 g 23.8 g 58.9 g 9 g 81.000 mcg
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 g 23.3 g 46.7 g 6.8 g 81.000 mcg
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 464 g 17.6 g 66.7 g 9.8 g 81.000 mcg