Low fat diets can make you depressed

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 10.000 mcg
Lemon juice, frozen, unsweetened, single strength 22 g 0.3 g 6.5 g 0.5 g 10.000 mcg
Cheese, parmesan, low sodium 456 g 30.0 g 3.7 g 41.6 g 10.000 mcg
Nuts, macadamia nuts, dry roasted, with salt added 716 g 76.1 g 12.8 g 7.8 g 10.000 mcg
Chokecherries, raw, pitted (Shoshone Bannock) 156 g 1.0 g 33.9 g 2.9 g 10.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 10.000 mcg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 10.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 10.000 mcg
Lime juice, raw 25 g 0.1 g 8.4 g 0.4 g 10.000 mcg
Chicken, wing, frozen, glazed, barbecue flavored 211 g 12.7 g 3.3 g 19.7 g 10.000 mcg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 g 14.9 g 3.4 g 22.2 g 10.000 mcg
Spices, pepper, black 255 g 3.3 g 64.8 g 11.0 g 10.000 mcg
Spices, pepper, white 296 g 2.1 g 68.6 g 10.4 g 10.000 mcg
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 10.000 mcg
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 10.000 mcg
Emu, inside drums, cooked, broiled 156 g 2.0 g - 32.4 g 10.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 10.000 mcg
Fish, mullet, striped, cooked, dry heat 150 g 4.9 g - 24.8 g 10.000 mcg
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 10.000 mcg
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 g 5.0 g - 30.8 g 10.000 mcg
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