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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 10.000 mcg
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 10.000 mcg
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 g 5.8 g - 30.6 g 10.000 mcg
Mollusks, oyster, Pacific, raw 81 g 2.3 g 5.0 g 9.5 g 10.000 mcg
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 10.000 mcg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g 10.000 mcg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 189 g 7.1 g - 29.3 g 10.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 10.000 mcg
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 93 g 4.3 g 12.8 g 2.1 g 10.000 mcg
Veal, shoulder, blade, separable lean and fat, raw 129 g 5.2 g - 19.2 g 10.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 10.000 mcg
Cereals, NESTUM, prepared with water 73 g 0.2 g 16.2 g 1.4 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 10.000 mcg
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 10.000 mcg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 172 g 5.2 g - 29.3 g 10.000 mcg
Pork, fresh, variety meats and by-products, feet, raw 212 g 12.6 g - 23.2 g 10.000 mcg
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 10.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 10.000 mcg
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 10.000 mcg
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