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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 5.7 g - 29.4 g 10.000 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 10.000 mcg
Cheese, provolone 351 g 26.6 g 2.1 g 25.6 g 10.000 mcg
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 10.000 mcg
Borage, cooked, boiled, drained, without salt 25 g 0.8 g 3.6 g 2.1 g 10.000 mcg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 g 7.7 g - 30.6 g 10.000 mcg
Game meat, opossum, cooked, roasted 221 g 10.2 g - 30.2 g 10.000 mcg
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 g 6.2 g - 30.9 g 10.000 mcg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 10.000 mcg
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g 10.000 mcg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 g 6.4 g - 33.7 g 10.000 mcg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 10.000 mcg
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 10.000 mcg
Babyfood, dinner, vegetables and turkey, strained 48 g 0.9 g 7.6 g 2.3 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 10.000 mcg
Chicken, broilers or fryers, thigh, meat only, raw 119 g 3.9 g - 19.7 g 10.000 mcg
Fish, catfish, channel, wild, raw 95 g 2.8 g - 16.4 g 10.000 mcg
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