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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 10.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 g 8.4 g - 29.0 g 10.000 mcg
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 10.000 mcg
Grapefruit, raw, pink and red and white, all areas 32 g 0.1 g 8.1 g 0.6 g 10.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 169 g 4.7 g - 29.7 g 10.000 mcg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 191 g 7.3 g - 29.2 g 10.000 mcg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 10.000 mcg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 10.000 mcg
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 10.000 mcg
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 10.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.9 g - 28.5 g 10.000 mcg
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 10.000 mcg
Grapefruit, raw, white, all areas 33 g 0.1 g 8.4 g 0.7 g 10.000 mcg
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 g 4.7 g - 28.5 g 10.000 mcg
Fish, lingcod, cooked, dry heat 109 g 1.4 g - 22.6 g 10.000 mcg
Mollusks, oyster, eastern, wild, raw 68 g 2.5 g 3.9 g 7.1 g 10.000 mcg
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