Italians consume a million and a half tons of spaghetti every year


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Lemon peel, raw 47 g 0.3 g 16 g 1.5 g 13.000 mcg
Lemon juice, raw 25 g - 8.6 g 0.4 g 13.000 mcg
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 g 0.5 g 34.6 g 2.0 g 13.000 mcg
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 13.000 mcg
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 13.000 mcg
Soup, turkey noodle, canned, prepared with equal volume water 28 g 0.8 g 3.5 g 1.6 g 13.000 mcg
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 13.000 mcg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 227 g 8.6 g - 35.1 g 13.000 mcg
Babyfood, juice, prune and orange 70 g 0.3 g 16.8 g 0.6 g 13.000 mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 13.000 mcg
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 13.000 mcg
Lamb, variety meats and by-products, pancreas, raw 152 g 9.8 g - 14.8 g 13.000 mcg
Veal, sirloin, separable lean and fat, raw 152 g 7.8 g - 19.1 g 13.000 mcg
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 13.000 mcg
Sauce, white, thin, prepared-from-recipe, with butter 72 g 2.6 g 8.3 g 4.0 g 13.000 mcg
Soup, vegetable, canned, low sodium, condensed 65 g 0.9 g 12.1 g 2.2 g 13.000 mcg
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 13.000 mcg
Veal, rib, separable lean and fat, cooked, roasted 228 g 14.0 g - 24.0 g 13.000 mcg
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 13.000 mcg
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g 13.000 mcg