Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Veal, ground, raw 144 g 6.8 g - 19.4 g 13.000 mcg
Potatoes, scalloped, home-prepared with margarine 88 g 3.7 g 10.8 g 2.9 g 13.000 mcg
Potatoes, au gratin, home-prepared from recipe using margarine 132 g 7.6 g 11.3 g 5.1 g 13.000 mcg
Light Ice Cream, soft serve, blended with cookie pieces 169 g 5.7 g 25.6 g 4.0 g 13.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 g 3.3 g - 22.3 g 13.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 13.000 mcg
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 13.000 mcg
Fish, haddock, cooked, dry heat 112 g 0.9 g - 24.2 g 13.000 mcg
Duck, domesticated, meat and skin, raw 404 g 39.3 g - 11.5 g 13.000 mcg
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 13.000 mcg
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 13.000 mcg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 g 6.6 g - 25.8 g 13.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw 119 g 2.6 g - 22.3 g 13.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 13.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 13.000 mcg
OSCAR MAYER, Bologna (beef light) 200 g 14.5 g 5.6 g 11.8 g 13.000 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 154 g 7.1 g - 21.2 g 13.000 mcg
Onions, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 6.6 g 0.8 g 13.000 mcg
OSCAR MAYER, Bologna (beef) 316 g 29.1 g 2.5 g 11.1 g 13.000 mcg
Borage, raw 21 g 0.7 g 3.1 g 1.8 g 13.000 mcg
1234 ... 142143144145146147148149 ... 289290291292