Folate, DFE
Entries containing "Folate, DFE", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, DFE | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Fish, eel, mixed species, raw | 184 | g | 11.7 | g | - | 18.4 | g | 15.000 | mcg | |
|
|
Fish, haddock, smoked | 116 | g | 1.0 | g | - | 25.2 | g | 15.000 | mcg | |
|
|
Fish, pike, northern, raw | 88 | g | 0.7 | g | - | 19.3 | g | 15.000 | mcg | |
|
Onions, cooked, boiled, drained, with salt | 42 | g | 0.2 | g | 9.6 | g | 1.4 | g | 15.000 | mcg |
|
|
Fish, pike, walleye, raw | 93 | g | 1.2 | g | - | 19.1 | g | 15.000 | mcg | |
|
|
Fish, pompano, florida, raw | 164 | g | 9.5 | g | - | 18.5 | g | 15.000 | mcg | |
|
|
Fish, sablefish, raw | 195 | g | 15.3 | g | - | 13.4 | g | 15.000 | mcg | |
|
|
Fish, salmon, pink, canned, solids with bone and liquid | 139 | g | 6.1 | g | - | 19.8 | g | 15.000 | mcg | |
|
|
Fish, scup, raw | 105 | g | 2.7 | g | - | 18.9 | g | 15.000 | mcg | |
|
Fast foods, chicken, breaded and fried, boneless pieces, plain | 297 | g | 18.8 | g | 16.3 | g | 15.6 | g | 15.000 | mcg |
|
|
Fish, shad, american, raw | 197 | g | 13.8 | g | - | 16.9 | g | 15.000 | mcg | |
|
|
Fish, sheepshead, raw | 108 | g | 2.4 | g | - | 20.2 | g | 15.000 | mcg | |
|
|
Fish, sturgeon, mixed species, raw | 105 | g | 4.0 | g | - | 16.1 | g | 15.000 | mcg | |
|
|
Fish, mackerel, salted | 305 | g | 25.1 | g | - | 18.5 | g | 15.000 | mcg | |
|
|
Fish, sucker, white, raw | 92 | g | 2.3 | g | - | 16.8 | g | 15.000 | mcg | |
|
|
Fish, sunfish, pumpkin seed, raw | 89 | g | 0.7 | g | - | 19.4 | g | 15.000 | mcg | |
|
|
Fish, tilefish, raw | 96 | g | 2.3 | g | - | 17.5 | g | 15.000 | mcg | |
|
Salad dressing, coleslaw | 390 | g | 33.4 | g | 23.8 | g | 0.9 | g | 14.000 | mcg |
|
|
Mollusks, oyster, eastern, wild, cooked, moist heat | 137 | g | 4.9 | g | 7.8 | g | 14.1 | g | 14.000 | mcg |
|
Cereals, whole wheat hot natural cereal, cooked with water, with salt | 62 | g | 0.4 | g | 13.7 | g | 2 | g | 14.000 | mcg |