Folate, DFE
Entries containing "Folate, DFE", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Folate, DFE | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Sauce, homemade, white, thick | 186 | g | 13.8 | g | 11.6 | g | 4.0 | g | 15.000 | mcg | |
Beans, snap, green, frozen, all styles, unprepared | 33 | g | 0.2 | g | 7.6 | g | 1.8 | g | 15.000 | mcg | |
Turtle, green, raw | 89 | g | 0.5 | g | - | 19.8 | g | 15.000 | mcg | ||
Beet greens, raw | 22 | g | 0.1 | g | 4.3 | g | 2.2 | g | 15.000 | mcg | |
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared | 153 | g | 5.8 | g | 24.0 | g | 2.4 | g | 15.000 | mcg | |
Babyfood, cereal, brown rice, dry, instant | 404 | g | 3 | g | 85.7 | g | 8.7 | g | 15.000 | mcg | |
Fast foods, nachos, with cheese, beans, ground beef, and peppers | 223 | g | 12.0 | g | 21.9 | g | 7.8 | g | 15.000 | mcg | |
Onions, cooked, boiled, drained, with salt | 42 | g | 0.2 | g | 9.6 | g | 1.4 | g | 15.000 | mcg | |
Fish, bass, fresh water, mixed species, raw | 114 | g | 3.7 | g | - | 18.9 | g | 15.000 | mcg | ||
Fish, butterfish, raw | 146 | g | 8.0 | g | - | 17.3 | g | 15.000 | mcg | ||
Fish, carp, raw | 127 | g | 5.6 | g | - | 17.8 | g | 15.000 | mcg | ||
Fish, cisco, raw | 98 | g | 1.9 | g | - | 19.0 | g | 15.000 | mcg | ||
Fish, croaker, Atlantic, raw | 104 | g | 3.2 | g | - | 17.8 | g | 15.000 | mcg | ||
Fish, drum, freshwater, raw | 119 | g | 4.9 | g | - | 17.5 | g | 15.000 | mcg | ||
Fish, eel, mixed species, raw | 184 | g | 11.7 | g | - | 18.4 | g | 15.000 | mcg | ||
Rutabagas, cooked, boiled, drained, without salt | 39 | g | 0.2 | g | 8.7 | g | 1.3 | g | 15.000 | mcg | |
Fish, haddock, smoked | 116 | g | 1.0 | g | - | 25.2 | g | 15.000 | mcg | ||
Ostrich, top loin, cooked | 155 | g | 3.9 | g | - | 28.1 | g | 15.000 | mcg | ||
Ostrich, tip trimmed, cooked | 145 | g | 2.6 | g | - | 28.5 | g | 15.000 | mcg | ||
Babyfood, dinner, macaroni and cheese, strained | 67 | g | 2.1 | g | 9.0 | g | 3.1 | g | 15.000 | mcg |