Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Veal, rib, separable lean only, cooked, roasted 177 g 7.4 g - 25.8 g 14.000 mcg
Potato puffs, frozen, oven-heated 190 g 8.6 g 27.8 g 2.1 g 14.000 mcg
Buckwheat groats, roasted, cooked 92 g 0.6 g 19.9 g 3.4 g 14.000 mcg
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g 14.000 mcg
Cereals, whole wheat hot natural cereal, cooked with water, without salt 62 g 0.4 g 13.7 g 2 g 14.000 mcg
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 14.000 mcg
Tomato products, canned, sauce, spanish style 33 g 0.3 g 7.2 g 1.4 g 14.000 mcg
Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 g 14.2 g - 28.2 g 14.000 mcg
Game meat, bison, top round, separable lean only, 1" steak, raw 122 g 2.4 g - 23.3 g 14.000 mcg
Cereals, whole wheat hot natural cereal, cooked with water, with salt 62 g 0.4 g 13.7 g 2 g 14.000 mcg
Chard, swiss, raw 19 g 0.2 g 3.7 g 1.8 g 14.000 mcg
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 14.000 mcg
Acerola, (west indian cherry), raw 32 g 0.3 g 7.7 g 0.4 g 14.000 mcg
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 14.000 mcg
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 14.000 mcg
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 14.000 mcg
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 14.000 mcg
Cornsalad, raw 21 g 0.4 g 3.6 g 2 g 14.000 mcg
Ostrich, ground, cooked, pan-broiled 175 g 7.1 g - 26.2 g 14.000 mcg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 14.000 mcg
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