Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 174 g 6.4 g - 27.3 g 0.317 g
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 0.317 g
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar 428 g 12.8 g 77.1 g 2.6 g 0.316 g
Shake, fast food, vanilla 148 g 6.5 g 19.6 g 3.4 g 0.316 g
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g 0.315 g
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 0.315 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 0.315 g
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 131 g 5.6 g - 18.8 g 0.315 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 0.315 g
Ham, honey, smoked, cooked 122 g 2.4 g 7.3 g 17.9 g 0.314 g
OSCAR MAYER, Ham (water added, honey) 111 g 3.5 g 3.1 g 16.7 g 0.314 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 202 g 9.6 g - 27.0 g 0.314 g
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 0.313 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.313 g
Crustaceans, crayfish, mixed species, farmed, raw 72 g 1.0 g - 14.9 g 0.313 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 113 g 3.5 g - 19 g 0.313 g
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised 216 g 7.7 g - 34.3 g 0.312 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 0.312 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 g 9.7 g - 26.3 g 0.312 g
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 0.312 g
1234 ... 222223224225226227228229 ... 326327328329