Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Spices, poppy seed
|
533
|
g
|
44.7
|
g
|
23.7
|
g
|
18.0
|
g
|
30.820
|
g
|
|
Oil, vegetable, apricot kernel
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
29.300
|
g
|
|
Oil, corn and canola
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
29.113
|
g
|
|
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
28.962
|
g
|
|
Seeds, flaxseed
|
534
|
g
|
42.2
|
g
|
28.9
|
g
|
18.3
|
g
|
28.730
|
g
|
|
Salad dressing, ranch dressing, commercial, regular
|
484
|
g
|
51.4
|
g
|
6.7
|
g
|
1.0
|
g
|
28.329
|
g
|
|
Seeds, safflower seed kernels, dried
|
517
|
g
|
38.5
|
g
|
34.3
|
g
|
16.2
|
g
|
28.223
|
g
|
|
McDONALD'S, Creamy Ranch Sauce
|
468
|
g
|
52.0
|
g
|
3.5
|
g
|
1.1
|
g
|
28.178
|
g
|
|
Oil, vegetable, canola
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
28.142
|
g
|
|
Shortening, vegetable, household, composite
|
884
|
g
|
100.0
|
g
|
-
|
|
-
|
|
28.097
|
g
|
|
Seeds, watermelon seed kernels, dried
|
557
|
g
|
47.4
|
g
|
15.3
|
g
|
28.3
|
g
|
28.094
|
g
|
|
Salad dressing, blue or roquefort cheese dressing, commercial, regular
|
504
|
g
|
52.3
|
g
|
7.4
|
g
|
4.8
|
g
|
27.800
|
g
|
|
Salad dressing, mayonnaise, imitation, soybean without cholesterol
|
482
|
g
|
47.7
|
g
|
15.8
|
g
|
0.1
|
g
|
27.600
|
g
|
|
Margarine, regular, tub, composite, 80% fat, with salt
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
26.741
|
g
|
|
Margarine, regular, tub, unsalted, composite, 80% fat
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
26.741
|
g
|
|
Shortening household soybean (hydrogenated) and palm
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
26.640
|
g
|
|
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted
|
533
|
g
|
59.8
|
g
|
0.9
|
g
|
0.2
|
g
|
26.477
|
g
|
|
Margarine, margarine-like vegetable oil spread, 60% fat, tub
|
533
|
g
|
59.8
|
g
|
0.9
|
g
|
0.2
|
g
|
26.477
|
g
|
|
Oil, vegetable, industrial, canola for salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
26.397
|
g
|
|
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
26.100
|
g
|