Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw 143 g 6.1 g - 20.7 g 0.331 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 225 g 11.7 g - 28.0 g 0.330 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 196 g 8.9 g - 27.0 g 0.330 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 220 g 11.4 g - 27.5 g 0.330 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 220 g 11.4 g - 27.5 g 0.330 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g 0.330 g
Babyfood, cereal, with eggs, strained 58 g 1.5 g 8 g 2.2 g 0.330 g
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 0.330 g
Turkey, pork, and beef sausage, low fat, smoked 101 g 2.5 g 11.5 g 8 g 0.330 g
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree 150 g 4.7 g 21.5 g 5.4 g 0.330 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 0.330 g
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 0.330 g
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 0.330 g
Fish, flatfish (flounder and sole species), raw 91 g 1.2 g - 18.8 g 0.329 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 0.329 g
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 0.328 g
NALLEY Chili Con Carne with Beans, canned entree 109 g 3.1 g 4.6 g 15.6 g 0.328 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 171 g 6.6 g - 26.3 g 0.327 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 0.327 g
McDONALD'S, Bacon Ranch Salad without chicken 61 g 3.6 g 4.2 g 4.1 g 0.327 g