Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
|
721
|
g
|
80.6
|
g
|
-
|
|
1.9
|
g
|
35.800
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
35.638
|
g
|
|
Nuts, walnuts, black, dried
|
618
|
g
|
59
|
g
|
9.9
|
g
|
24.1
|
g
|
35.077
|
g
|
|
Oil, vegetable, rice bran
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
35.000
|
g
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
34.294
|
g
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
34.294
|
g
|
|
Fish oil, menhaden
|
902
|
g
|
100
|
g
|
-
|
|
-
|
|
34.197
|
g
|
|
Nuts, pine nuts, dried
|
673
|
g
|
68.4
|
g
|
13.1
|
g
|
13.7
|
g
|
34.071
|
g
|
|
Salad dressing, french, home recipe
|
631
|
g
|
70.2
|
g
|
3.4
|
g
|
0.1
|
g
|
33.700
|
g
|
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
33.500
|
g
|
|
Oil, corn, peanut, and olive
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
33.033
|
g
|
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
899
|
g
|
99.6
|
g
|
-
|
|
0.6
|
g
|
33.001
|
g
|
|
Salad dressing, peppercorn dressing, commercial, regular
|
564
|
g
|
61.4
|
g
|
3.5
|
g
|
1.2
|
g
|
32.972
|
g
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
32.884
|
g
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
32.884
|
g
|
|
Salad dressing, caesar dressing, regular
|
528
|
g
|
57.7
|
g
|
3.1
|
g
|
1.2
|
g
|
32.857
|
g
|
|
Oil, peanut, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
32.000
|
g
|
|
Fish oil, sardine
|
902
|
g
|
100
|
g
|
-
|
|
-
|
|
31.867
|
g
|
|
Seeds, sunflower seed butter, without salt
|
579
|
g
|
47.7
|
g
|
27.4
|
g
|
19.7
|
g
|
31.520
|
g
|
|
Seeds, sunflower seed butter, with salt added
|
579
|
g
|
47.7
|
g
|
27.4
|
g
|
19.7
|
g
|
31.520
|
g
|